Karate classes for adults

At Invicta Karate Academy, we believe that karate is not just for kids – it’s a martial art that can benefit adults of all ages and abilities. Whether you’re looking to stay in shape, learn self-defence skills, or simply challenge yourself mentally and physically, our karate classes for adults are the perfect way to achieve your goals.

Our classes are designed to cater to a wide range of abilities, from complete beginners to advanced students. Our expert instructors are trained to provide personalized coaching to help you reach your full potential, whether you’re looking to improve your fitness, develop your technique, or gain confidence in your abilities.

One of the unique features of our academy is that we run regular beginner karate courses specifically designed for adults. These courses provide a supportive and welcoming environment for those who may be new to karate or who haven’t practiced in a while. Our expert instructors will guide you through the basics of karate, including the foundational pillars of Kihon, Kata, and Kumite, while helping you to build your strength, flexibility, and confidence.

Our adult classes are held at convenient times throughout the week, making it easy for you to fit karate training into your busy schedule.

So if you’re ready to take on a fun and challenging new activity that will help you stay fit, learn self-defence, and gain confidence, come and join us at Invicta Karate Academy. Our expert instructors are waiting to welcome you, and our regular beginner karate courses provide the perfect way to get started. Click the button below to find out more and take the first step towards a healthier, happier you!

Karate classes in Sevenoaks
Adults doing karate in sevenoaks

We design our classes to provide a full-body workout that will help you improve your strength, flexibility, and endurance. You’ll also learn valuable self-defence skills to help you stay safe in various situations. Our experienced instructors will guide you through each class, providing individualized attention and support to help you reach your goals.

One of the great things about karate is that it’s a lifelong pursuit. No matter how old you are or how much experience you have, there’s always room for improvement. Looking to challenge yourself? Meet new people? Or just have fun? Our karate classes are a great way to get started.

So why wait? Join our karate classes for adults today and discover the many benefits of this exciting martial art. Whether you want to improve your fitness, learn self-defence, or have fun, our experienced instructors will help you achieve your goals and reach your full potential. Contact us today to learn more and get started!