I’m too old to start Karate aren’t I? 

No! Karate is for everyone no matter how old you are or how unfit you are. Our adult classes are structured to accommodate both beginners and those with prior experience.

What will I, as an adult, get out of Karate?

Karate increases flexibity, builds fitness and improves balance. It also reduces stress whilst building confidence and helps you develop mental discipline.

I don’t have a suit…what should I wear? 

For the first course session, comfortable workout clothing is fine. Upon completion, you will receive your suit.

What if I miss a class? 

No need to worry, we can offer various options to make up a class. 

Do I need to be in shape to join?

No! You will get in to shape with our classes. Our sessions are structured to increase your fitness as you progress. .  

How long before I get a black belt?  

That bit is up to you. Some people have managed to get there in 4 years and others in 6. The progress depends on you,  your dedication and consistency. 

Is karate a good workout?

Absolutely! Karate is a holistic exercise that ensures a full-body workout combining cardio, strength training, and flexibility. 

Are the classes safe?  

Safety is paramount in our classes. Our experienced instructors run our lessons in a controlled, disciplined environment.  

How often should I attend classes?

To start, once a week can work however upon progression we do recommend 2–3 classes per week to maintain steady progress, but you’re welcome to train more or less based on your schedule.  

Do I need prior martial arts experience?

We run beginner courses for exactly that reason. You will join a group of adults that have never done it before and you start together.  

How do I get started?  

Simple! Choose your date on the above options and sign up. We’ll guide you every step of the way from then.