Karate & Martial Arts in Sevenoaks

Traditional Shotokan karate classes for children and adults.

Ryan OConnor profile picture
Ryan OConnor
20:27 17 Feb 26
If I can do it then so can you!
I started about a year ago as an overweight 50 year old with no experience.

I now train 3 times a week! I have lost weight and feel fitter than I have for years.

Sensei Toby and the other instructors provide a friendly, welcoming and inclusive training environment and there are a great bunch of students (and a thriving social scene for those who are interested)!

If you are bored with the gym and need a way to get fit and learn something new then please come and give it a go!
Oss.
Holly Mitchinson profile picture
Holly Mitchinson
14:37 04 Feb 26
I have been learning karate at Invicta for just over a year. My son was already attending and they invited parents to a 4 week beginner adults course. I was hesitant, not knowing what to expect. It was one of the best decisions I made. From the start I was made to feel welcome, everyone is treated equally regardless of belt colour and everyone is invited to social events and nights out.

Karate is one of the best ways to get/keep fit and improve flexibility, coordination, balance and stamina. But anyone of any fitness or strength can join, they will always take into account your capabilities and work with you to improve.
When you are in class you don’t think about anything else, so it is an amazing way to switch off from the stresses of life and everything else going on, for this reason it is surprisingly good for your mental health.

The senseis are not just teachers but national champions and former England members. They will encourage you to enter competitions but there is no pressure to win, it is about the experience and taking part.

Since joining Invicta I have found myself doing moves and sequences I never dreamed I would be able to do. I have significantly improved my fitness, balance and fitness but have also met people from all walks of life who I would not normally have the opportunity to meet. I am so glad I decided to give it a go.
Irena Kresova profile picture
Irena Kresova
11:14 25 Jun 25
Invicta Karate Academy is great. My daughter started to go once a week and now she attends 3x a week. She loves it and said if she could she would go to karate every day so I think that says it all 😅. I can highly recommend this academy for anyone who want to try karate and boost up their confidence.
It's me profile picture
It's me
09:33 13 Aug 24
A great Karate club with top notch Senseis and a supportive community of students too. Wish I'd joined ages ago!
dribeiro88 profile picture
dribeiro88
15:55 09 Aug 24
Been training here for 8 months now after moving from London as a 1st Kyu, great dojo with a super atmosphere. Classic Japan Karate Association affiliated club with excellent instructors in form of Sensei Toby (4th Dan) and Sensei Adel (6th Dan). Highly recommend Invicta, suitable for all ages and levels! 🥋 oss
Piotr Klimczak profile picture
Piotr Klimczak
14:01 06 Aug 24
I have been training with Invicta for a year, joining with two of my children - who initially attended a holiday Karate course. Under a close supervision of dedicated Sensei (teacher(s)) I soon learned some basic moves, stances and katas. A team of professional, highly motivaed, certified instuctors provides a thorough guidance, with an individual approach - building on each student's strengths and giving detailed feedback on the areas of their development. All this makes each training session valuable and informative - almost as if training with a personal trainer. The instructors build a fantastic rapport with children. My daughters both immensely enjoy each session and, apart from learning the techniques of the martial arts, learn how to respect the teachers, follow instructions, and treat others with respect and kindness - all the key tenets of Shotokan Karate. Speaking from my personal experience, Karate gave me greater mobility, flexibility, strength, improved sense of balance, higher endurance, stamina, regaining the correct BMI (by loosing 15kg of weight) - I could go on and on. There is so much more to Karate than its physical benefits. After becoming a victim of hit a run motor accident, the training sessions allowed me to regain self-confidence and eliminate the fears and trauma associated with that experience. When joining Invicta you are not only joining their training sessions but becoming part of a community of fantastic people with passion for Karate, who reach out and support one another. If this still does not convince you to join Invicta, I don't know what will 😀.
Nieves Genovese profile picture
Nieves Genovese
10:56 05 Aug 24
I have joined the Invicta Academy 1.5 years ago. I was not fit (I used also to have often back pain) but willing to start a new sport with my little daughters.
Rapidly the lessons become a non negotiable appointment in my week: a moment in which I can completely switch off by anything else and focus on training, with benefit on my wellbeing (since I joined, I have never experienced back pain again).
The instructors are exceptional, true karate legends, and the lessons are very engaging, often including special guests and masterclasses.
The atmosphere is super friendly and all ages and capabilities are welcome with
opportunities for progression through graduation and tournaments.
I cannot recommend it more!
Carol Saunders profile picture
Carol Saunders
14:14 21 Dec 23
I'm a very proud member of Invicta karate academy, seeing so many children and adults enjoying training and friendships. Karate can be difficult but with Invicta you are guided and encouraged all the way to your next belt and beyond.

Invicta Karate Academy offers karate classes in Sevenoaks for children aged 4+, teenagers, and adults. Our structured Shotokan karate programmes help students build confidence, discipline, fitness, and focus in a friendly, professional environment.

Little Tigers

A fun, structured introduction to karate and martial arts for pre-school children, helping build focus, confidence, coordination, and listening skills. New to preschool karate?
Read our parent’s guide to preschool karate in Sevenoaks.

Kids Karate

Technical karate training that develops discipline, respect, fitness, and self-belief while giving children a positive outlet through martial arts.

Learn more in our Karate for Children in Sevenoaks – Parent’s Guide

Adult Karate Classes

Karate Adults in Sevenoaks

New to karate? Returning after a break? Start with one of our structured 4-week adult beginner courses.

Want a deeper look at adult karate training in Sevenoaks?

Learn what classes involve, who they’re suitable for, and how adults get started safely and confidently.

Read our Adult Karate Classes in Sevenoaks guide

Why Train with Invicta Karate Academy?

 

Traditional Shotokan karate lineage

Highly experienced senior instructors

Structured syllabus and clear progression

Strong focus on discipline, respect, and confidence

Safe, supportive training environment

Convenient Sevenoaks locations

New to Invicta?
Your karate suit is included in your starter package, so there’s nothing extra to buy at the start.
Existing students can order additional or replacement suits below.

Traditional Karate with Modern Values

Our approach to karate and martial arts blends traditional Shotokan principles with modern coaching methods.
Classes are welcoming, structured, and challenging — helping students of all ages improve physically, mentally, and emotionally while training in a positive community.

What do our students think?

Trusted by families and adults across Sevenoaks

Karate & Martial Arts Training in Sevenoaks

Based in Sevenoaks, we proudly serve local families and adults looking for high-quality karate and martial arts instruction close to home.

Whether you’re completely new or returning after a break, our classes are designed to help you progress at your own pace.

Where we train in Sevenoaks

 

Walthamstow Hall Senior School, Sevenoaks

Our main training venue for all classes, including Little Tigers, junior, and adult sessions. A high-quality training environment in the heart of Sevenoaks, providing the perfect space for structured, traditional karate.

 

Featured In & Local Community Links

My Sevenoaks Community

A local platform connecting Sevenoaks residents with events, services, and community initiatives.

 

Sevenoaks Mums Network

A trusted local network for parents in Sevenoaks, helping families find activities, support, and recommendations.

 

 

 

West Kent Family Grapevine

A well-known local family publication in Sevenoaks where parents discover activities and opportunities for children.

 

 

Our affiliations