Karate Course

Ebark on an exciting martial arts journey tailored just for adult beginners 18yrs plus!

Please leave your details for our next course!

£19.99 for 4 weeks plus FREE suit

From Routine to Resilience

We understand how easy it is to get wrapped up in the humdrum of daily life. That’s why our course is designed to be more than just an exercise regime. It’s an invitation to shift your perspective, from everyday routine to the resilience and discipline karate instills.



Catered for Beginners

Don’t fret if you’ve never stepped foot in a dojo or thrown a punch in your life. Our course is meticulously crafted for the absolute beginner. We guide you step by step, ensuring you grasp the essence of each movement and technique. Remember, every master was once a beginner.

Benefits Beyond Belief
Joining our community promises a spectrum of benefits:

Physical Fitness

Strengthen and tone your body, enhancing your overall health.

Mental Agility

Develop a sharper focus, and boost your decision-making skills.

Social Bonds

Connect with fellow enthusiasts, forging friendships that go beyond the dojo.


Equip yourself with practical techniques, ensuring you’re prepared for any situation.

Karate lady Sevenoaks

Begin Your Transformation

Karate isn’t merely about learning kicks and punches. It’s a transformative journey, both physically and mentally. A discipline that pushes you to constantly redefine your boundaries and explore what you’re genuinely capable of.

The path to your best self is just a click away. Enroll today, and let your transformative journey begin. Embrace the discipline, the challenges, and the triumphs. For in the heart of the challenge lies transformation.

👊 *Karate is more than a skill; it’s an evolution of the spirit and body.* 👊

#KarateForAdults #BeginYourJourney #SevenoaksTransformation

Location and time

📍Knole Academy, Bradbourne Vale Road

🗓️ Course dates:

Tuesday Course 8-9pm 

16th April

23rd April 

30th April 

7th May


*fees paid are non-refundable & non-transferable
There will be the opportunity to continue training in our Thursday Adults only class and our weekend level 1 classes on completion of this 4 week introductory course.
Please note that capacity within the academy is strictly limited so please BOOK EARLY by clicking the button below and completing the form to avoid disappointment.
*We regret that spectators will not be permitted due to the limited space available.